SUPER SKIN CACAO SMOOTHIE - Foodie Friday February 8, 2019 08:38
Rich and chocolaty, sweet and thick, this smoothie is not only FULL of nutrition, fiber and antioxidants, but it's a fast and easy breakfast on the mornings you're running late. It makes a great snack for the kids, and an easy mid day snack.
Because my children are picky, I had to devise sneaky ways to pack nutrient dense foods without them realizing it. This smoothie has yet to disappoint.
- 8-10oz dairy free milk - Raw coconut milk, Almond Milk, Cashew Milk, Soy Milk etc
- 1 packed handful of greens - spinach, kale or mixed greens
- 1 frozen banana
- 1 tbsp nut butter - almond, peanut, cashew
- 1 tbsp MCT Oil
- 1 tbsp Chia seed powder
- 1 tbsp Collagen (I have been using "The Blend" by Good Life Juice-local to my city) omit if you're choosing Plant Based
- 1 tbsp raw Hemp powder
- 1 tbsp raw Cacao Powder
- 1 tbsp raw Cacao Nibs