Eat, drink and be youthful! January 19, 2020 09:46
It's no secret that our diets and our water intake has a huge impact of the health of our skin. With so many "promises in a bottle" flooding our newsfeed, it's refreshing to know that we can create huge change in our bodies by adding in some simple DIY solutions!
Hydration is KEY! Infusing water makes it so much more tasty (and tolerable!)
By adding nutrient dense foods into your daily diet, you will not only improve digestion, but you'll nourish your skin with age fighting vitamins and minerals that help to combat free radical damage and repair skin to reflect a healthy glow!
After all, who doesn't want to have a little more pep in their step?!
xo Be happy. Be healthy. Desja